![]() This natural therapy not just improves your respiratory and skin health at the same time, it works like best calming and relaxing therapy in today’s hectic lifestyle. To enhance breathing, halo therapy, often known as salt therapy, involves inhaling air containing minute salt particles. The salt therapy sessions usually take 30 minutes, and during this treatment, the person needs to sit in the salt cave while enjoying slow mood-enhancing music. In other words, Halotherapy is the use of salt vapour to treat respiratory ailments, skin irritations, and combat mental lethargy. Furthermore, the anti-inflammatory and anti-bacterial properties of natural salt provide great relief to patients suffering from psoriasis and eczema. This therapy attracts moisture to the skin hence, improves the smoothness in the layers as well. It helps to nourish your body while helping to breathe and relax deeply. Note that, salt is observed to have more than 84 minerals that can be easily absorbed through skin layers. ![]()
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